I love the outdoors - all of it! Riding the desert, climbing and skiing the mountains, rafting the rivers, enjoying the sun and snow - physical health is a requirement. I am fascinated with sciences of the human body. I moved from Jackson Hole to Colorado in 2014 so I could afford a yard and grow veggies. Playing music and dancing are also favorites of mine. Most importantly though- I love my cat Freddy who changed my life...to the point that I aquired a now
4 year old, magical Spanish Mustang I met in 2021. Now, together, they are asking me to step it up and live in congruency of who I was meant to be when i was born.
Not being able to do what lights up one's heart and spirit is tough, and I have had my share of sitting on the injured bench and watching life go by from the sidelines.
Not only is it physically painful, but it separates you from your playmates and recovery takes time. You could call me injury-prone and I acquired Lyme Disease early in life. I also inherited a fearful and depressed outlook on the world...
Intelligent Bodywork in combination with discovering the MELT®METHOD an efficient self-treatment system got me right back on track, so I can enjoy an active and fulfilled life.
It can do the same for YOU.
After acquiring a Master of Science in Germany, I developed and lead Corporate Health Management Programs and taught Functional Movement Fitness. I relocated to the US where I worked for the Ski Industry for 14 years. Pushed by my own health struggles I decided to identify and address the root cause of my problems rather than chasing after symptoms. Now, as a professional 'Fascia Expert', I help others to do the same.
Let me help YOU to feel better in your body and better in everything you do.
At Intrinsic Body Works, we believe that health is more than just the absence of disease. We believe in a holistic approach to healthcare, addressing the physical, emotional, and spiritual needs of each patient. Our goal is to help you achieve optimal health and wellness in all areas of your life.
Melt in-person classes will experience a new fee schedule for 2025.
10x cards will be 160.- / 16.- per class
5x cards will be 90.-/ 18.- per class
Drop-in will be 20.-/ class
You can purchase a punch card before the end of the year and still take advantage of current fees which you can find here