Intrinsic Bodywork is a personalized session that combines Rolfing (Structural Integration), Myofascial Release Cupping as well as Joint Mobilization Technique and Craniosacral Therapy all in one package. Also included are MELT® Method Self-Treatment Techniques to allow your Nervous System to integrate positive changes. The treatment follows a short baseline assessment and will ensure the most efficient way to help you get out of pain and become more functional.
Negative pressure created by myofascial release cupping relaxes rigid soft tissue, breaks up and drains excess fluids and toxins, loosens adhesions and lifts connective tissue, and brings blood and lymph flow to stagnant skin and muscles. Cupping can be used almost anywhere on the body including the feet and face. In my practice as opposed to what you commonly find in others, I utilize an array of cups of different sizes, shapes, materials including magnetic and acupressure point cups.
The MELT® Method is a simple self-treatment technique that addresses "stuck stress" caused by dysfunctional repetitive movement and postures during daily living. This stuck stress is the root cause of aches, pains, loss of function, performance and balance, fatigue, chronic symptoms as well as accelerated aging. MELT® is easy to learn and offers results you will see and feel the first time you try it. Feel changes in alignment, flexibility, energy, mood, and performance with only a few sessions.
No matter, if you are a beginner and want to try the MELT® Method or you already started your practice and want to hone your skills, this is a great way to get personalized instructions based on your body's needs. You will receive your digital MELT® Map after the session for your own home practice.
Your MELT® Method Tools:
Hand & Foot Kit + Melt Roller
3 x 75 min Private Sessions
We will develop your Personal Melt Progression which you will receive as digital Melt Maps after each sessions for your home practice.
Participation in 3 x 60 min MELT® Method Group Classes to refresh and continuously develop your practice. I offer various weekly drop-in classes to choose from.
A great way to have a fun and healthy 75-min "date" with a friend. Share the session, share the cost.
Experience positive changes in your body and learn a new way to address stuck stress and tension patterns.
Appropriate for Newbies and seasoned MELTers alike.
For Private Group Sessions please call 307.690.1571 for special pricing.