Enjoy living a pain-free, active and full life again.

intrinsic BodyWork

Who is it for?

Structural Integration Rolfing


Structure and function are co-dependent. If you have a poor structure, you will have poor function and this means poor performance, pain and degeneration.

If you are tired of chasing after symptoms and seek to identify the root cause of your symptoms, than this is for you.

  • Prevent  injuries and speed up recovery
  • Alleviate chronic and acute pain (joint pain, headaches, carpal tunnel, inflammation, autoimmune conditions)
  • Enhance body awareness and efficiency
  • Enhance athletic performance and endurance
  • Resolve postural restrictions and harmful compensational patterns including Scoliosis
  • Resolve trauma and stuck stress

The mind factor cannot be ignored. The ease gained in your tissues from bodywork will reflect allow for ease of mind. The result is a balanced mental state and clearer thinking that enables you to meet life’s challenges with greater skill and resilience  for a more enjoyable life .

How it Works


First you need to understand how you got here:

As opposed to the wide spectrum of diverse movements human bodies used to execute, today's technology driven society starves us of a great variety of physical tasks. Our resilient adaptable body helps us to perform the repetitive postures and movements of modern day life - at a cost. Repetition puts strain on the same body parts over and over and stress accumulates in our structure and tissues. 

First Symptoms of stiffness, joint aches, or fatigue come and go and we tend to not do anything about it - until we got some full blown problem that forces us to do something.

It's important to understand that no matter what symptoms show up, they are the result of the deterioration of your connective tissue also known as "FASCIA". This 3 -dimensional, fluid-based matrix is the support system and environment for ALL other systems. 

Guess what... If the environment isn't healthy nothing else functions efficiently and you get a myriad of symptoms showing up.

This is where Intrinsic Bodywork comes in:

It helps you to restore greater health and efficiency in your fascia matrix. By addressing the root cause of problems instead of chasing after symptoms you will more quickly return to health and well-being.

Accelerate with the combination of Bodywork and Self-Treatment


I have a Master's Degree in Sports Science and Health as well as over 2500 hours of training in therapeutic modalities that seek to optimize the health and function of the fascia matrix. 

As a professional fascia expert and efficiency-loving German I address the root cause of symptoms directly. To accomplish this I found it most effective to combine

  •  Rolfing (Structural Integration)
  •  Myofascial Release Cupping 
  •  Joint Release Techniques 
  • Craniosacral Therapy 

all in one package.

The MELT® Method is an integral part of my unique approach, as it supplements and enhances the positive results of hands-on bodywork. Adding simple this self-treatment system for home practice will propel your return to health and well-being.

After we assess your baseline at the beginning of your session we will develop a treatment plan which will be adapted as necessary to serve you in the best way. Communication is one of the most important factors in this process and any comments, questions and concerns are welcome.

More about Myofascial Release Cupping


The suction and negative pressure created by myofascial release cupping relaxes rigid soft tissue, breaks up and drains excess fluids and toxins,  loosens adhesions and lifts connective tissue, and brings blood and  lymph flow to stagnant skin and muscles. 

Stationary and Myofascial Release  Cupping are most commonly used on the back, neck, hips and shoulders. But by  adjusting the size of the cups, this therapy can be used almost anywhere on the body including the feet and face.

In my practice as opposed to what you commonly find in others, I utilize an array of cups of different sizes, shapes, materials including magnetic and acupressure point cups. 

Cupping is no new invention but an ancient treatment technique found thousands of years ago. It's efficiency is compelling and the following conditions are treated successfully:

  • Low Back and Neck Pain
  • Headaches, Migraines, TMJ
  • Joint Stiffness and Inflammation including Frozen Shoulder
  • Scars and Adhesions
  • Neuropathy and Palsies
  • Muscular Aches, Pains, Trigger Points, IT Band Syndrome
  • Edema
  • Difficulty Breathing
  • Accelerated Skin Aging and Wrinkles
  • Abdominal Pains
  • Neural Regeneration

Your Fascia System - take a look


In the mean time take a stroll under your skin and discover your fascia, the greatest communication, stabilization, force absorbing, protective and sensory system in your body: click here

How to get started for FREE



Karin Denny MSc at 307.690.1571