Please take note that there will be no classes on March 29th

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Intrinsic Body Works

Signed in as:

filler@godaddy.com

  • Home
  • Schedule
    • Classes
    • Upcoming Events
    • FAQ
    • MELT Subscriber Page
  • Personal Bodywork&Melt®
    • Intrinsic Bodywork
    • MELT® Method
    • Services & Rates
    • Cancellation Policy
  • Equestrians & Equines
    • Equestrians & Equines
    • One on One Sessions
    • Semi-Privates and Clinics
    • Other Equestrian Events
    • Equestrian Testimonials
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find important updates and changes due to covid-19 here

In-person weekly classes are ongoing at this time

  • Intermediate in-person Wednesdays 11-12 am
  • Intermediate-Advanced in-person  Wednesdays 5:30-6:30 pm
  •  At our beautiful studio on the second floor of 249 Grand Avenue, Downtown Grand Junction.
  • Bring a Yoga Mat as well as all your own MELT equipment and Water. 
  • Cost for classes is: 
  • Drop-in $ 16.-;   5- Punch Card $ 70.-;   10- Punch Card $ 120.-
  • For Private MELT Sessions and discounted Packages available for groups or individuals, please contact me directly at 307-690-1571. 


(If you are new to MELT, please contact me at 307.690.1571 to schedule a private or semi-private session or inquire about upcoming Introductory Workshops before you join a group class!)


  • NEW: Bring your Own MELT Equipment! MASKS will be optional!!!

Please bring your own ROLLER, MELT Ball Kit, Elastic Exercise band & a YOGA MAT to support social distancing measures.

(Your Own Water Bottle should be a must - no matter where you go!) 

I decided to make masks optional and rather ensure proper distancing - this is to accommodate for healthy breath and relaxation for the nervous system.  If you would like to wear your mask you should, but be aware that others might not be! If you are concerned it means you should skip group workshops and you may want to consider a (semi-)private or small group setting instead. For more info click here.

 If you need to order equipment please click on the following affiliate link:

Live without Pain - Shop the Melt Store Here!





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  • COVID-19 Updates
  • Testimonials

Interested in getting more out of your MELT practice?

While the Workshop on February 11th has filled, Another opportunity is available February 25th  - Yay!

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