(If you are new to MELT, please contact me at 307.690.1571 to schedule a private or semi-private session or inquire about upcoming Introductory Workshops before you join a group class!)
Please bring your own ROLLER, MELT Ball Kit, Elastic Exercise band & a YOGA MAT to support social distancing measures.
(Your Own Water Bottle should be a must - no matter where you go!)
I decided to make masks optional and rather ensure proper distancing - this is to accommodate for healthy breath and relaxation for the nervous system. If you would like to wear your mask you should, but be aware that others might not be! If you are concerned it means you should skip group workshops and you may want to consider a (semi-)private or small group setting instead. For more info click here.
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