Hear from A Dedicated Participant: "Yesterdays class was so effective for me. I walked out feeling more balanced and smooth in my walking and stance than i have felt in months. Thanks for your excellent work and the fact that you share it with us all!!"

Classes are held at 249 Grand Avenue, Downtown Grand Junction, CO 81501

Bring a Yoga Mat as well as all your own MELT equipment and Water.  

• Intermediate in-person

Wednesdays 11 am -12 pm  (last class 4/30/2025)

NOTE: NEW CLASS TIME AFTER  April 30th!  Wednesdays 10 - 11 am

• Advanced in-person  through May 1st then see schedule below.

Thursdays 5:00 - 6:00 pm 

• Schedule from May onward:

Wednesdays 10-11 am: 5/14,, 6/18, 7/16, 8/13, 9/17, 10/15......

Thursdays 5-6 pm: 5/15, 6/19, 7/17, 8/14, 9/18, 10/16......

Drop-in $ 20.-, 5- Punch Card $ 90.-, 10- Punch Card $ 160.-

Cards expire after 12 months from date of purchase.

How does it work?

• You will receive an invitation via email to join class the day before. 
• To register simply reply 'YES'. and the class will be applied to your punch card/drop-in.
• This will not only get you the zoom link, but also the recording available after online classes. 

(The monthly in-person classes will not be recorded, hope to see you there!)

• Even if you have to miss the live class you can still register to receive the recording for your home practice.

To purchase a punch card you can use Venmo @Karin-Denny  (you may be prompted for last 4 of my phone number), ZELLE (contact me for info) or right here

Drop-in $ 20.-, 5- Punch Card $ 90.-, 10- Punch Card $ 160.-

Cards expire after 12 months from date of purchase.

(Semi-)Private MELT Sessions and discounted Packages available in -person or online for groups or individuals. Please contact me directly at 307-690-1571.

You are interested to start a practice, but don't know how to start? 

Find your answers here