Upcoming MELT Workshops
Learn how to sequence MELT moves that specifically address what you find in your assessment.
Learn how to sequence MELT moves that specifically address what you find in your assessment.
Learn how to sequence MELT moves that specifically address what you find in your assessment.
This Workshop is for you if your are familiar with the very basic MELT moves encountered in basic MELT classes, the MELT Method book or what we call rebalancing (tucking & tilting), compression and length techniques...
...and you are curious about how to get the most out of your MELT practice in class and on your own.
...and when you assess your body for "stuck stress" you may be wondering:
What does it mean to feel imbalance in your lower back curve left to right? Why my left thigh feel different from my right? Where does the pressure on my shoulder blade come from? ...
....and most of all what does this all have to do with symptoms of discomfort, stiffness or pain?
In this Workshop you will learn how to get pertinent information from your assessment in order to successfully and specifically address these findings. The overall goal is to eliminate unnecessary stress on your joints, tissues and re-educate your neurological pathways to functioning efficiently.
WHEN:
- February 11, 2023 9:15 am -12:15 pm - FULL!!!
- February 25, 2023, 9:15 am - 12:15 pm - Space Available
WHERE:
249 Grand Ave., 2nd Floor
Downtown Grand Junction
COST: $ 95.-
(includes hand outs and follow-up email with materials)
Pre-Registration & Payment required by 2/05/2023 for 2/11/2023
Pre-Registration & Payment required by 2/19/2023 for 2/25/2023
Payment Options:
To use PayPal click here or mail check to Karin Denny to 120 Columbine Dr, Grand Junction, CO 81507
To inquire call 307.690.1571 or email: intrinsicbodyworks@gmail.com
Beyond MELT Home Self-Care Series. Available upon inquiry any time. Great for anyone.
Learn how to sequence MELT moves that specifically address what you find in your assessment.
Learn how to sequence MELT moves that specifically address what you find in your assessment.
Boost your immune system and eliminate pain, discomfort, inflammation, fatigue and signs of accelerated aging. Learn how easy it is to Recharge, Rebalance and Rehydrate your tissues by Releasing the accumulated stress from a busy day at work, play or both.
Great for all that want to get or stay healthy and active!
Listen to what your body is telling you with this guided exploration of how you may be getting into the way of your own healing and well-being. Gain new depth in how you approach self-care and learn how to make your practice most efficient and appropriate for YOU!
Plan to practice each session in full or in part 3-4x per week before you move to the next recording.
Techniques include MELT, Breath, in-depth variations and use of various MELT tools as well as joint mobilization& stabilization.
(If needed purchase a MELT Roller or Ball Kit here)
WHEN: At your convenience after recordings were released starting September 25, 2020
WHERE: At your own home or anywhere - access on youtube on any device.
COST $ 65.-- includes 4 forever original sessions and newly added additional content.
To inquire please email: intrinsicbodyworks@gmail.com
Payment Options:
To use PayPal click here or mail check to Karin Denny to 120 Columbine Dr, Grand Junction, CO 81507