Upcoming MELT Workshops
An Introduction to the MELT Method - May 14th, 2024 5:30-7pm -
Be amazed by the positive changes you will experience in your body during your first introduction to this simple, yet powerful self-treatment method.
You will not only learn how you can boost your immune system, your recovery and your tissue health, but curb pain, discomfort, inflammation, fatigue and other signs of aging.
You will also learn how to assess your body for "Stuck Stress" - the root cause of dis-ease - and how to address it through the 4 R's of MELT based on the latest science on fascia and the nervous system.
Walk away with the tools to ensure an active and fun summer ahead.
WHEN: May 14th, 2024 5:30-7 pm
WHERE: 249 Grand Avenue, Grand Junction, CO, 81501
(second floor)
COST: $ 35.-/ person
Spots are limited and pre-registration and payment* are required by May 10th.
(Equipment will be provided during the workshop and the workshop follow-up email will provide you with resources an how you can acquire your own as well as free videos etc.)
*Payment Options:
To use PayPal click here or mail check to Karin Denny to 120 Columbine Dr, Grand Junction, CO 81507
Questions?
Beyond MELT Home Self-Care Series. Available upon inquiry any time. Great for anyone.
Boost your immune system and eliminate pain, discomfort, inflammation, fatigue and signs of accelerated aging. Learn how easy it is to Recharge, Rebalance and Rehydrate your tissues by Releasing the accumulated stress from a busy day at work, play or both.
Great for all that want to get or stay healthy and active!
Listen to what your body is telling you with this guided exploration of how you may be getting into the way of your own healing and well-being. Gain new depth in how you approach self-care and learn how to make your practice most efficient and appropriate for YOU!
Plan to practice each session in full or in part 3-4x per week before you move to the next recording.
Techniques include MELT, Breath, in-depth variations and use of various MELT tools as well as joint mobilization& stabilization.
(If needed purchase a MELT Roller or Ball Kit here)
WHEN: At your convenience after recordings were released starting September 25, 2020
WHERE: At your own home or anywhere - access on youtube on any device.
COST $ 65.-- includes 4 forever original sessions and newly added additional content.
To inquire please email: intrinsicbodyworks@gmail.com
Payment Options:
To use PayPal click here or mail check to Karin Denny to 120 Columbine Dr, Grand Junction, CO 81507
New schedule & ZOOM Classes starting May 2025
Find more information about in-person and ZOOM classes by clicking the link below