New locations: 546 Main St #402, Grand Junction, CO 81501 & 336 Main St, Guffey, CO

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      • Intrinsic Bodywork
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      • Cancellation Policy
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      • MELT Classes
      • FAQ
    • ALL NEW YOGA
    • Contact
    • Meet Karin
Intrinsic Body Works

Signed in as:

filler@godaddy.com

  • Home
  • Personal Bodywork&Melt®
    • Intrinsic Bodywork
    • Services & Rates
    • MELT® Method
    • Cancellation Policy
  • MELT Method®
    • MELT Classes
    • FAQ
  • ALL NEW YOGA
  • Contact
  • Meet Karin

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New to Yoga? Never tried it? Want to improve your practice?

Yoga FOundations Series are coming in 2025 to Guffey, co

I believe that everyone deserves to live a healthy and happy life. With that it mind my goal is to give the best start with a new mind-body-spirit yoga practice. Since I first got certified as a yoga teacher in 2010 I took it to heart to introduce people to yoga in a save manner for their bodies. 

Sunday morning Yoga Classes start July 13th, 2025, 9 - 10 am @ Guffey Schoolhouse

 No experience is required, and the intention is to feel better when you leave the class than when you got there.  

Rather than bending our body to look a certain way on the outside, the emphasize will be on how and where we are feeling a pose on the inside. This ensures the greatest positive outcome while keeping it safe. 

While there are a few yoga mats available it's best to bring your own as well as water and any props. I will have some blocks and other tools to use. Classes are $ 15.- and your first one is FREE. 

Hope to see you there! 

Foundations of a Transformational practice

The 5 Pillars of this empowering Practice are...

... based on my believe that true health is about more than just physical fitness - it's about invigorating body, mind and spirit to find inner strength and peaceful harmony in the present moment.


Being & Breathing - Pausing & Sensing - Drawing into Center- Expanding Out - Length & Strength

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Intrinsic Bodywork Business Opening Special: Save $ 30.-

As I introduce myself to the community of Guffey, CO and surroundings I am offering $ 30.- off/ 75 min session of Intrinsic Bodywork. Please click the button below to find out more no what it is. how it works and what to expect.

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