New to Yoga? Never tried it? Want to improve your Yoga pract
Yoga FOundations Series are coming in 2025.
I believe that everyone deserves to live a healthy and happy life. With that it mind my goal is to give the best start with a new mind-body-spirit yoga practice. Since I first got certified as a yoga teacher in 2011 I took it to heart to introduce people to yoga in a save manner.
Foundations of a Transformational practice
The 5 Pillars of this empowering Practice are...
... based on my believe that true health is about more than just physical fitness - it's about invigorating body, mind and spirit to find inner strength and peaceful harmony in the present moment.
Find out what the 5 Pillars are in the series coming in 2025 to downtown Grand Junction and the preceding free Mini Course on Facebook.
New schedule & ZOOM Classes starting May 2025
Find more information about in-person and ZOOM classes by clicking the link below