Services/Rates&Specials

Rates & Specialsmelt_LOGO

ALL NEW SERVICE:  click THE MELT METHOD to find out more

I am excited to bring MELT to Grand Junction. The MELT Method is a simple self-treatment method that combats chronic pain, improves performance, and stuck stress caused by the repetitive postures and movements of everyday living. It even slows accelerated aging by enhancing the bodies rest and repair processes. MELT was created by manual therapist Sue Hitzmann, based in New York City, and is now being taught across the country to groups and individuals by instructors like Karin Denny trained directly by Sue.

“The MELT Method is the very first Hands-off Bodywork® method developed for the general public as a self-care tool to prevent and relieve chronic pain. It is an affordable addition to any wellness or fitness routine which will enhance your quality of health, performance and life overall. For more about MELT, go to meltmethod.com.”

 

More Options:

I also offer Private Sessions of Neuromuscular Re-patterning Exercises, Body Awareness and Functional Movement as well as Core Strengthening and Yoga Therapy. These Sessions are tailored to your individual needs and  goals.  Call for Specific training program options.

Corporate Programs:

Corporate health
Ergonomic Worksite Assessments,  Health Education Programs an on site functional exercise classes for your Employees. Call for Custom Programs & Rates.

Examples of Previous Workshops/Events: (also click on Events)

Melt for yogis 2