Who is it for – Benefits

Blue hills

Structure and function are co-dependent. If you have a poor structure, you will have poor function and this means poor performance.

People seek Structural Integration as a way to ease chronic pain, stress and improve performance in their professional and daily activities. For athletes, movement and flexibility are critical to optimum training. Athletes, musicians, performers, children, and people from all walks of life will benefit from Structural Integration. It is perfect for anyone wishing  to improve the way in which their body functions and feels for the rest of their life.

Benefits reported by Structural Integration clients include but are not limited to

  • Prevent and speed recovery from injuries and surgeries

  • Alleviate chronic and acute pain

  • Enhance body awareness and efficiency

  • Enhance athletic performance and endurance

  • Resolve postural restrictions and balance stability with flexibility

  • Can help avoid orthopedic surgeries

  • Can help adapt to pregnancy

  • Provide long-term relief from carpal tunnel syndrome, plantar fasciitis, TMJ problems, headaches, etc.

  • Resolve trauma and stuck stress

The mind factor cannot be ignored and the new experience of ease in the body throughout daily life frees up energy formerly lost in the struggle with strains in the body – and mind! The result is a balanced mental state and clearer thinking that enables you to meet life’s challenges with greater skill and resilience making life more enjoyable.