WHAT TO EXPECT AT INTRINSIC BODY WORKS:
Please arrive 10 minutes early to fill out paperwork and discuss your symptoms, goals and health history.
You will need to bring or wear what we call “viewing clothes”, which just refers to the viewing and assessment process that Rolfers undertake to look at your alignment and range of motion before you begin your session. Some people are comfortable wearing their undergarments, and others prefer to bring a swim suit, or exercise shorts/tights.
For best results from the hands on work it is best, if as much skin as possible is exposed.
Bottoms should be clingy and shorter rather than looser or longer so I can see hip function and femur alignment. This viewing will take place for a few short minutes before and sometimes during a session.